Tag: Strength

2020 – time to start again

I just realised it's been 6 months since I posted last. So much has happened. Little did I know that the 2 days later my mum would have taken her last breath and everything went pair shaped. Three weeks later my youngest had a pretty serious mountain bike accident (in hindsight I could have prevented … Continue reading 2020 – time to start again

Ups & Downs –

Oops, am I in trouble again? Not this time.It's one of my new workouts.I have been writing up my own workouts for a few weeks now, taking ones I see online and tweaking them for my home gym, or using a workout from instagram as an idea base to make my own from.In all of … Continue reading Ups & Downs –

Inadvertent Trail Run

rainforest trail to cave entrance part of the abandoned rail tracks Saturday just past the plans for our respective days went somewhat pear shaped and my Parkrun 5k turned into an awesome trail run. Hubby had a more stressful change yet still managed to get a motorbike ride in. So what actually happened? It started … Continue reading Inadvertent Trail Run

Fit not skinny

The 'Why'When we start a new fitness or exercise routine what is our aim? To get fit, to lose weight, to look better in a bikini..? To look like what 'society' says we should. Unfortunately for many people this is the why they start something of this vein, when the only reason should be to be happy … Continue reading Fit not skinny

Launceston 10 – 3/6/18

There's the point in each race, at the starting corrals where you think "what did I sign up for" There's the point in each race just after the gun goes off where you think "what am I doing" There's the point in each race near the half way mark where you think "I can do … Continue reading Launceston 10 – 3/6/18