Ross, 5k, 14/4/19

Nothing says awesome run by actually being prepared. Funny that. I had put in the work, done my training and worked on my strength routine. On the day, the nerves were still there, (as they should be) and it all came together nicely.I did my usual and went out too fast, yet by the 3k … Continue reading Ross, 5k, 14/4/19

Ross 10k – 2/9/18″

It's been a week since and I'm only just getting around to posting this. I'd actually forgotten, being busy with work and trying to calm my quad. I'd done the training but missed hills and strength. Ok, so all I'd done is some running. I arrived on the day half an hour early, perfect time … Continue reading Ross 10k – 2/9/18″

Favourite run vs favourite medal

What makes a race your favourite? The crowd support? Your perfect weather conditions? Having a good mindset the whole way through? Getting a PB? Each race has its own story which almost makes them all memorable - for different reasons. Sometimes it can be hard to make a choice and if i tried to do … Continue reading Favourite run vs favourite medal

Launceston 10 – 3/6/18

There's the point in each race, at the starting corrals where you think "what did I sign up for" There's the point in each race just after the gun goes off where you think "what am I doing" There's the point in each race near the half way mark where you think "I can do … Continue reading Launceston 10 – 3/6/18

Run Devonport – 18/3

There’s a lot to be said about not putting expectations on yourself and having fun while you run. You never know, you may get a pb. The same goes for strength workouts and intervals. You probably get where I’m going here. I raced on Sunday. I did really well. I’m proud of myself. The forecast … Continue reading Run Devonport – 18/3