onwards we adventure

The year that was.Time to reflect.Think about the future.Discuss what we want to do.Yeah, these are all things we do at the end of one year as the clock ticks over to midnight and 365 days are sitting there in front of us. Just waiting to be filled with our good intention.And there are always … Continue reading onwards we adventure

Could You not eat carbs..?

It’s a semi rhetorical question. Every body is different and everyone has their own requirement and routines that determine what they eat. Seriously though, (for those not already on a lchf type w.o.e.) would you ever consider pulling up the roots on all those delicious carbohydrates. I have a love affair with potatoes, rice, pasta … Continue reading Could You not eat carbs..?