Days turn into weeks turn into…

...Months and before you know it, the year has ended, your goals have changed, and your mind set is in a whole new place. I had big plans for this year. Some I have kicked, some have changed and one or two have fallen off the wagon. I'm a little lost at the moment hence … Continue reading Days turn into weeks turn into…

The 10km plan

You’ve run a marathon, you’ve run more halves than you can count (training runs included) and now you decided you want to have a training plan for 10km runs. Whaaat??? The answer is pretty simple. To help me get enjoyment out of running again. Less pressure on performance, and more on fun. At Ross last … Continue reading The 10km plan

Marathon dreams

Eight months ago I had a dream. One my husband was happy to help me with. And we started right then and there - booking flights to my second marathon. Today, I write that my marathon dreams are over. At this stage I highly doubt I will do another one. I won't write it off … Continue reading Marathon dreams

Feeling stronger than yesterday

There's a lot to be said about motivation and lack thereof. Three days ago I was in a funk and really feeling the down. Today, I feel strong and invincible. In those few days 1)hubby stated he was doing this years city to casino and 2) I went to the physio. The city to casino … Continue reading Feeling stronger than yesterday

Even when you think you can’t…you can!

I'm right in the middle of my long days away from home. I've been busy, but the nature of this beast means it comes in waves. An all or nothing kind of thing. I get home. I'm tired and hungry but still need to organise my next day, round-up from today and make sure I … Continue reading Even when you think you can’t…you can!