I’m right in the middle of my long days away from home. I’ve been busy, but the nature of this beast means it comes in waves. An all or nothing kind of thing.
I get home. I’m tired and hungry but still need to organise my next day, round-up from today and make sure I get to talk to all family members.
And exercise.
Even when I think I just can’t do it. I can. I did.
I pushed myself. I made the effort. While it may have only been my 15 minute mini workout, I felt really good afterwards. A little kick-start to finish the day.
So even when you think there is no way you could possibly manage a workout. You can still do it!
Run. Ride. Eat. 