First race ever…4 years on.

The following links are too two posts I did 4 years ago after my first ever race. Something done on a whim and not repeated. Until now. I have found something I really enjoy and want to do more of, to challenge myself. RUN! Looking at the results a second time all I can say is how … Continue reading First race ever…4 years on.

Support and Compression

I did my first run today in what seems like forever when it was actually about 3 weeks. It felt good to be back on the road. There's that feeling that takes over when you do start your running routine. The changing of the bra. The pulling on of tights and shirt. Sorting out the … Continue reading Support and Compression

Today’s inspiration

I read this through Facebook this morning and there is no quote better than this article. No matter what your speed, pace or placing it proves that anyone can be a runner. http://runhaven.com/2015/04/16/my-pace-is-my-business/