Marathon (#1) training has started

After a four-week hiatus due to my own silly expectations and burning myself out with races I am back into it. And while it was nice to let my body rest, I also felt the sludge creeping back in which made me feel worse about not running.  So I bit the bullet and did it. … Continue reading Marathon (#1) training has started

Where I need my mind to be…

It's been a while since I have been for a decent run. I popped into the gym at the hotel where I was staying and got in a short half hour workout. Enough to make me feel like I had done something, enough that the endorphins kicked in and I felt awesome afterwards. We we … Continue reading Where I need my mind to be…

Exercise sticks at the ready

I've finally got around to getting these funky little things organised. An itty bitty bin of coloured paddle pop sticks at the ready. There are about 12 of each colour so I have nearly a fortnight worth of fun in each category. What I'm going to like is that every day will be different. I … Continue reading Exercise sticks at the ready