convicts & wenches, 25k trail

I was under prepared.I had a basic plan.A vague hope for finish times.Get out there..have fun..finish. I did it. I finished and fell into hubby's arms, sobbing tears of both exhaustion and the joy of it being over.The last few kms were of utter pain and 'where is the end?' coupled with an inner joy … Continue reading convicts & wenches, 25k trail

a measurement of fitness

For the first time in around 8 weeks I went our for a run last night. Oh. My.God.It wasn't just hard, it hurt.Yeah it was warm, but not excessively so to cause a problem, yet I struggled like it was 40C. I felt like a fat slug trying to run through quick sand. It wasn't … Continue reading a measurement of fitness