Warning: looong post marathon recap. I've written before about what goes into training for a marathon or any race. A lot of hard work, determination and commitment. Early morning starts, long runs, new diet and learning how to fuel during your runs. Gaining new kind of mental strength. Sticking to your guns. And lots of running. … Continue reading You, my friend, are a marathoner.
Tag: long run sunday
Every year, all over Australia, thousands of men and women gather on Mother's Day to raise funds for breast cancer and have fun while they're at it. Any one can attend with a 4km walk along with the 4 & 8km fun runs. It's been four years since I did this and a few things … Continue reading MDC 8km