Exercise that is not running (getting started)

There is one door in my house that is nearly half covered in A4 paper with┬áseveral body part workouts. Arms, legs, abs, the LBD workout, a full body challenge.. you name it I've printed it out and it's up there ready for me to do something about it. I know that running (and diet) alone … Continue reading Exercise that is not running (getting started)