Goals for the new year

I started this post late last year and since then things have changed quite a bit….

I responded to a Facebook post a few weeks ago about what were we going to do in 2017 to top what we had done this year. I thought a bit about this as there are several answers one can give – go all out and want to achieve massive races we’ve not even thought about or be happy with what we’ve done and aim to enjoy the experiences.

Some of you may think that I chose option one, after all my very first race was 21kms with no experience what so ever. No, I chose instead the one that resonates with me. I have achieved so much this year and I’m incredibly proud of that. If you had told me in mid 2014 that by the end of 2016 I would have run over 1000 kms which included a marathon I would have laughed at you. Now, I say?

My response to the question was there was nothing to top. I was going to run the races I wanted to, work on PB’s in the ones I’ve done before (if it’s not to be, respect the reasoning why I didn’t) and enjoy the experiences as I went along.

I have two marathons booked in for this year and my plan is the same as before 1)Finish.
2)Finish still standing.
3)Finish under 5hrs (which would be a new PB).

My aim this year is to go forth and enjoy the next part of my journey. Train hard and learn from each session, gain something from each race and above all enjoy it all.
Each race, each training session, no matter how hard or bad we think it is gives us something to learn, gives us new strength. The things I have learnt about myself this year cannot be topped.
The support I have is the best any runner could have. Unwavering and wholehearted. I appreciate every moment, every hug and kiss, every message of it

While most of this remains the same, the big difference is adding in the unknown quantity…injury recovery time.
After having to pull out of my first marathon with my ITB and started dealing with the subsequent recovery period, my priorities have been focused elsewhere. I must recover, and work hard to do so. I have been consistent and will have to be diligent with this for the rest of my running life. I do not want this to happen again. It is driving me nuts having to take it easy and not be able to just get out there and run.
I have a race tomorrow that I had to downgrade to  5k from the 10. Even if had been able to manage the full 10, I knew I wouldn’t be getting a pb on this one (my aim had I been uninjured) so this is, while disappointing, doable as my now current running distance. When I say it hurts, it’s an emotional hurt. I’m not running past the point where it gets that sharp pain, which is around the 4-5k mark. It’s been so long since 5k was my total it feels laughable if it weren’t so serious. It’s all about baby steps, and being careful.

My second marathon I have planned has now been registered for and flights booked. I checked that when I arrive the day before should I feel I cannot do the full I am able to downgrade for the half. This was important, as I would much rather say I had to downgrade and then finish a half than be foolish and attempt the full only to finish it with another DNF. More on this at a later date.

Until then, stay active and train carefully, Jen.

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Point 2 Pinnacle

It’s been a week month, and I’m still on a high from this race. We didn’t make it to the top and it rained the whole way. It was bloody hard work and I was soaked to the bone. I didn’t care, I had a blast and in many ways it was my best race to date. Definitely one of the most enjoyable.

All the usual suspects for a race were lined up – I had done the training, I had a rough plan in place, I was organised for pre and post race and not even the rain was going to dampen my spirits for this one.

I had initially thought of this race as a one-off, a ‘conquer the mountain’ and be done with it. Well that went out the window with the crazy weather conditions and I just have to come back next year to give it another shot. Which in itself is not a bad thing.

I was disappointed that we were told the course was altered but along with every other race I’ve done it gave me a chance to learn something. With this one… I found out just how steep an incline the mountain really is. It is hard work. I know where I need to improve my hill workouts for the future. I know how much I need to dig deep and push through the pain. I know that this time next year I will conquer the mountain!

Why would all of this make it my best race of the year? Because I switched off all notions of a PB, of timing and pace,  and just did it. As usual my photos don’t show it, but I enjoyed every minute of it, up and back. I just ran. It was really getting back to running. I had my volume down on the phone so wasn’t hearing anything.

As it turns out I did make a PB and was slightly (10mins) ahead of my halfway time plan. When I heard the time as I approached the turn around I knew then that I could have made it to the top.  The way back down the hill was certainly a lot easier. I didn’t push for speed, I just moved along, knowing I would finish easily within the time frame. I could have gone harder, I was enjoying it as it was.

As I said it rained all the way up and back, and it wasn’t until I replaced my beanie after towelling my hair that I realised how cold I was, and my head. I took off and found a shopping centre with event public toilets – you don’t think how small the cubicles are til you want to get changed, and dry off at the same time.  To say it was awkward is an understatement, especially as everything was tight and sticking to me. I spent the rest of the afternoon in 3 layers done up past my chin, compression sleeves and a beanie. The cold was that bad.

 

I am so proud of what I have achieved this year, this was my best race for many reasons. Bring on next year – 2 marathons, numerous 10ks and I’ll have to find at least one half in there somewhere.

Keep running, be fit and have a great new year.

jennifer